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Creative you

Pick and choose. Mix and match.
Cogntive Behavioural
blurred image of lush green grass

“If you can imagine it, you can achieve it; if you can dream it, you can become it." - William Arthur Ward 

Hypnosis brings deep relaxation and harnesses the power of your attention, concentration and inner creativity to “imagine it, dream it and achieve it.” 

A different life. A different now.           

A different future. 

sand dunes on a sunny day

“Logic will get you from A to B. Imagination will take you everywhere.” - Albert Einstein

The tray, the sand, and the symbols soften your heart and mind so you are better prepared for hypnotherapy. Hypnotherapy is all about imagination. Using a sandbox is like a warm-up and a searching for what you'd like to work on in hypnotherapy. 

And outside the box...
a running dog with floppy long tears

“Your life is like a balloon; if you never let yourself go, you will never know how far you can rise.” – Linda Poindexter

We will select the tools that work for you: breath work, relaxation, journaling, meditation, using art materials or a Jungian Tarot reading, to enable you to live "like someone left the gate open!"

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